Weigh In record (no journal entry) for 16 July 2021
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 47.72g | Prot: 32.56g | Carbs: 116.59g.
Lunch: Brownie do Luiz Brownie, Sadia Salamitos Lemonástico, Perdigão Lingüiça de Frango. Dinner: Brownie do Luiz Brownie, Moreninha Cocada Caseira Cremosa, Biscoito de Polvilho, Kibon Sorvete de Chocolate. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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