Weigh In record (no journal entry) for 16 July 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 69.33g | Prot: 66.47g | Carbs: 249.47g.
Breakfast: Bagel with Cream Cheese, Tropicana Trop50 Orange Juice. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Country Time Lemonade Drink Mix. Dinner: Contessa Vodka Penne with Chicken. Snacks/Other: Snickers Ice Cream Bar (48g). more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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