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Still the same...darn!!!
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112.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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2234 kcal
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Fat: 184.80g | Prot: 115.09g | Carbs: 33.74g.
Breakfast: water, coffe, half and half, omelet, bacon. Lunch: crystal light, FIBER, summer sausage, almonds, muenster, cheddar cheese. Dinner: blue cheese dressing, water, parmesan cheese, lettuce, Deep Dish Pizza Quiche. Snacks/Other: water. more...
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4333 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Bicycling (fast) - 24/kph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...
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steady weight
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CoachKaz's Weight History
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