Weigh In record (no journal entry) for 16 July 2021
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141.3 kg
Lost so far: 38.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 57.73g | Prot: 101.48g | Carbs: 101.58g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Tomates, Cuadril, Huevo, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: McDonald's Aderezo César, McDonald's Ensalada César con Crispy . Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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