Weigh In record (no journal entry) for 16 July 2021
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 35.23g | Prot: 74.53g | Carbs: 177.99g.
Breakfast: Finna Kerupuk Rasa Bawang, Solaria Nasi Goreng. Dinner: Nasi Putih, Rumah Makan Sederhana Sate Padang. Snacks/Other: Mango. more...
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Losing 2.1 kg a Week
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annisanurulh260's Weight History
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