Weigh In record (no journal entry) for 16 July 2021
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51.4 kg
Lost so far: 16.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 64.42g | Prot: 36.47g | Carbs: 145.20g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Nespresso Vanilio, Zimt. Lunch: Gemischter Salat mit Dressing, Gurke (Geschält), Medjool Datteln, Kaufland Granatapfelkerne, Couscous (Gekocht), Ziegenkäse, Cocktailtomaten. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 2.6 kg a Week
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irisivonne's Weight History
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