Weigh In record (no journal entry) for 16 July 2021
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99 kg
Lost so far: 8.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 35.00g | Prot: 19.43g | Carbs: 35.61g.
Breakfast: Leberkäse, Butter, Cappuccino, Darbo Marmelade, Bauernbrot, Meister Lyoner, Fol Epi Classic. more...
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Losing 0.6 kg a Week
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Hathor7760's Weight History
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