Weigh In record (no journal entry) for 16 July 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Not Applicable.
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1997 kcal
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Fat: 59.35g | Prot: 71.26g | Carbs: 288.71g.
Breakfast: Anacardio Tostato e Salato, Fior di Natura Bevanda di Riso, In's Fiocchi di Avena Integrali Biologici. Lunch: Cirio Piselli Medi senza Sale, Voiello Spaghetti, Ondina Tonno all'olio di Oliva Sgocciolato. Snacks/Other: Crema di Nocciola, Misura Biscotti Fibrextra Integrali, Banana. more...
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Losing 0.3 kg a Week
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