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60 i gorebilecekmiyim arife gunu acaba
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 76.13g | Prot: 43.31g | Carbs: 203.79g.
Breakfast: Salatalık, Domatesler, Tulum Peyniri, Zeytin, Ispanaklı Börek. Lunch: Badem, Dost Yarım Yağlı Süt, Kakaolu Kek, Çikolatalı Kurabiye (Margarinli). more...
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Gaining 0.2 kg a Week
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