Weigh In record (no journal entry) for 16 July 2021
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 17.47g | Prot: 30.07g | Carbs: 52.71g.
Breakfast: Milbona Skyr Pur 0,2% Fett, Latte Macchiato, Kaffee. Lunch: Roggen Knäckebrot, Exquisa Kirsch-Paprika. Snacks/Other: Edeka Schoko Plätzchen , Latte Macchiato. more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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