Weigh In record (no journal entry) for 16 July 2021
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 72.48g | Prot: 90.01g | Carbs: 76.36g.
Lunch: 味王 紫菜豆腐杯湯, 牧真 鮮乳, 炒雞蛋, 炒青菜, 肉粽. Dinner: Kid-O 三明治餅乾奶油口味. Snacks/Other: 豬舌, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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