36.0 難得的數字
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 59.88g | Prot: 88.39g | Carbs: 77.47g.
Lunch: 遠洋牌 水煮鮪魚罐頭 (61,6克), 安佳 起司片 (21克), 萵苣, 水煮蛋. Dinner: 東泉 辣椒醬, Costco 泡菜, 全聯 豬胛心肉, 豬頰肉, 花枝, 炒高麗菜, 炒青菜, 不二韓味 海苔酥. Snacks/Other: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 元本山 海苔, 芒果, 義美 義美小泡芙(巧克力). more...
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steady weight
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curryhihi's Weight History
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