Weigh In record (no journal entry) for 16 July 2021
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61.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.50g | Prot: 29.60g | Carbs: 40.60g.
Breakfast: 義美 無糖豆漿. Lunch: 7-11 溏心蛋. Dinner: 福樂 無加糖優格. Snacks/Other: 統一 布丁. more...
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Losing 2.1 kg a Week
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 Comments
15 Jul 21 by member: 尼歐NEO
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Emilia Tseng's Weight History
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