angel.chiu0709's Journal, 16 Jul 21

體脂:25左右
47.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
743 kcal Fat: 34.25g | Prot: 60.26g | Carbs: 51.93g.   Breakfast: 中華 雞蛋豆腐, 水蜜桃, 紅甜椒/紅色燈籠椒, 豆腐漢堡排, 7-11 蒸地瓜, 芋頭, 鷹嘴豆, 酪梨, 全聯 牛番茄. Lunch: 全家 小滷蔬菜, 牛筋. Snacks/Other: 明治 (Meiji) 86%巧克力. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angel.chiu0709's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.