Weigh In record (no journal entry) for 12 July 2021
|
91.9 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 54.09g | Prot: 97.59g | Carbs: 79.58g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: Cerveja, Alface de Folha Verde, Batatas Fritas Caseiras, Picanha. Dinner: Izidoro Salsicha de Aves (50g), Alface de Folha Verde, Lulas Grelhadas, Cerveja. Snacks/Other: Merenda Mista. more...
|
Gaining 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|