Annachun29's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
62.7 kg Lost so far: 27.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
548 kcal Fat: 25.49g | Prot: 32.89g | Carbs: 48.68g.   Lunch: 豆干, 豬里肉(柳肉,瘦肉), 煮熟的竹筍(烹飪中加油), 瓜瓜園 冰地瓜, 豆包, 原味時代 鳳梨糖醋雞, 洋蔥炒蛋, 義峰 豆輪, 白蘿蔔, 炒金針菇, 炒青椒, 炒豆芽, 燒鴨, 炒空心菜. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Annachun29's Weight History


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