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體重 58.9
BMI 21.6
體脂肪 26.9
肌肉量 40.5
推估骨骼量 2.6
內臟脂肪 5.0
基礎代謝 1241
體內年齡 42
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58.9 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 17.75g | Prot: 60.73g | Carbs: 77.02g.
Lunch: 耆盛 油蔥酥, 小卷, 乾米粉. Dinner: 小卷, 紅蘿蔔, 雞捲. more...
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Losing 2.1 kg a Week
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