Weigh In record (no journal entry) for 15 July 2021
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48 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 40.20g | Prot: 74.16g | Carbs: 109.90g.
Breakfast: Pan de Canela Escarchada Dulce, Pie de Limón. Lunch: Patatas Cocidas, Salmón al Horno o a la Parrilla. Dinner: Té de Hierbas. Snacks/Other: Ambrosoli Frugelé, Gourmet Decoración Sabor Chocolate . more...
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Gaining 0.0 kg a Week
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dennise2709's Weight History
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