Weigh In record (no journal entry) for 15 July 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 26.43g | Prot: 104.97g | Carbs: 92.17g.
Lunch: Jasmine Proteína Texturizada de Soja, Macarrão, Alface de Folha Verde. Dinner: Bacon, Requeijão, Carne do Peito de Frango (Assado, Cozido), D'aucy Legumes in Natura Congelados , Manteiga (com Sal), Peixe. Snacks/Other: Paçoca. more...
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2215 kcal
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Exercise:
Power Jump - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dance (slow step) - 1 hour. more...
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Losing 0.7 kg a Week
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Bru gordinha's Weight History
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