Weigh In record (no journal entry) for 15 July 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 46.05g | Prot: 47.31g | Carbs: 50.72g.
Lunch: Lacta Bis Oreo, Brownie do Luiz Brownie, Carne de Panela, Seara Linguiça de Frango. Dinner: Kibon Sorvete de Chocolate, Brownie do Luiz Brownie, Tirolez Queijo tipo Gouda , Sadia Salamitos Lemonástico. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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