Trying to cut out the caffeine, processed foods, sugars, and work out more. Going relatively well!
|
49.2 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 February 2011:
|
1380 kcal
|
Fat: 47.00g | Prot: 43.00g | Carbs: 208.00g.
Dinner: Boca Burger, French Fries. Snacks/Other: Water, Mountain Dew Throwback. more...
|
Losing 0.2 kg a Week
|