休假
中餐 雞腿便當(去雞腿皮) 水煎包3顆(高麗菜螞蟻上樹) oreo黑白巧克力口味 1包
飲水量 2000cc 💩
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62 kg
Lost so far: 34 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 50.09g | Prot: 59.44g | Carbs: 235.36g.
Lunch: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾, 雞腿便當, 水煎包. more...
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Gaining 8.4 kg a Week
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