葉秀芬's Journal, 14 Jul 21

休假

中餐
雞腿便當(去雞腿皮)
水煎包3顆(高麗菜螞蟻上樹)
oreo黑白巧克力口味 1包


飲水量 2000cc
💩
62 kg Lost so far: 34 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1627 kcal Fat: 50.09g | Prot: 59.44g | Carbs: 235.36g.   Lunch: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾, 雞腿便當, 水煎包. more...
Gaining 8.4 kg a Week

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葉秀芬's Weight History


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