army-navy's Journal, 15 Jul 21

카니보어15일차 0.3kg증가(총3.4)

64.5 kg Lost so far: 13.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

1335 kcal

Fat: 89.08g | Prot: 109.30g | Carbs: 20.12g. Lunch: 꿀, 프레드 프로틴케이크 당근맛. Dinner: 양고기. more...

55 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 2.1 kg a Week


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army-navy's Weight History