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NaatiAcosta
Journal
15 Jul 21
NaatiAcosta's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
72.9 kg
Lost so far:
6.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
787 kcal
Fat: 18.48g | Prot: 19.60g | Carbs: 140.36g.
Breakfast:
Purisima Leche en Polvo Entera, Granix Copos de Maíz Azucarados.
Dinner:
Hogareñas 7 Semillas, Zapallo Hervido, Zanahoria.
Snacks/Other:
Ilolay Dulce de Leche, Café, Banana, Hogareñas 7 Semillas, Mate Amargo.
more...
2159 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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NaatiAcosta's Weight History
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