|
94,70
|
94.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 62.37g | Prot: 180.41g | Carbs: 223.05g.
Breakfast: Clara de Ovo, Dux Whey Protein Isolado Chocolate. Lunch: Hershey's Special Dark 60% Cranberry, Feijão Preto Cozido, Arroz Integral. Dinner: Macarrão, Carne de Vaca Moída. Snacks/Other: Queensberry Geléia de Framboesa, Sadia Presunto Cozido Magro, Queijo Branco, Plus Vita Pão de Forma Integral Artesano. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|