Weigh In record (no journal entry) for 15 July 2021
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62.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.78g | Prot: 77.75g | Carbs: 87.95g.
Breakfast: Brugnon, Nespresso Café . Lunch: Auchan Tzatziki, Saumon, Riz Sauvage (Cuit), Concombre (Pelé), Brocoli. Dinner: Pomme de Terre, Tomates, Filet Mignon de Porc. Snacks/Other: Taillefine Fromage Blanc 0% Vanille. more...
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Losing 0.1 kg a Week
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