Weigh In record (no journal entry) for 15 July 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 24.35g | Prot: 40.03g | Carbs: 68.65g.
Lunch: 全榖雜糧類(熟飯), 炒青菜, 豆、魚、蛋、肉類(中脂). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|