army-navy's Journal, 14 Jul 21

카니보어14일차 0.3kg감량(총3.7)

64.2 kg Lost so far: 14 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

1358 kcal

Fat: 97.78g | Prot: 102.30g | Carbs: 16.12g. Lunch: 닥터키토 방탄말차, 꿀. Dinner: 양고기. Snacks/Other: 라라스윗 초코렛 아이스크림. more...

3 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

army-navy's Weight History