Weigh In record (no journal entry) for 15 July 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 5.75g | Prot: 6.98g | Carbs: 38.68g.
Breakfast: بيضة مسلوقة, التفاح. more...
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Gaining 0.4 kg a Week
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Engsafaa's Weight History
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