Weigh In record (no journal entry) for 15 July 2021
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 32.16g | Prot: 42.51g | Carbs: 83.93g.
Breakfast: Шоколад, Campina Сливки Порционные, Яйцо-Пашот. Lunch: Увелка Гречка Вареная, Пестравка Кефир 1%. Snacks/Other: Ашан Сыр Костромской, Нектарин. more...
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steady weight
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