3
|
50 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 18.06g | Prot: 66.08g | Carbs: 10.63g.
Breakfast: 全家 熱美式(中). Lunch: Bragg 有機蘋果醋. Dinner: Costco 清雞胸肉, Bragg 有機蘋果醋, 皮蛋, 米森 有機純黑芝麻粉, 大漢 超嫩豆腐. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hera0217's Weight History
|