eulanna's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

53 kg Lost so far: 8.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

491 kcal

Fat: 22.46g | Prot: 19.45g | Carbs: 57.17g. Breakfast: Café com Leite e Açúcar, Optimum Nutrition Creatina. Lunch: Sadia Mortadela Defumada, Omelete. Snacks/Other: Café, Mexerica, Laranjas, Brigadeiro. more...

1625 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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eulanna's Journal, 14 Jul 21

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eulanna's Weight History