Weigh In record (no journal entry) for 15 July 2021
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62.4 kg
Lost so far: 2.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 69.67g | Prot: 48.84g | Carbs: 148.89g.
Breakfast: 비엔나, 냉동 블루베리, 양상추, BelGioioso 브라타치즈. Lunch: 청우식품 쫀득 초코칩. Dinner: 간장, 샤브샤브. Snacks/Other: 로투스 비스코프 아이스크림 바. more...
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Gaining 3.5 kg a Week
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무용과의 다이어트's Weight History
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