Nanne2.0's Journal, 18 Feb 14

Weigh In record (no journal entry) for 18 February 2014
74 kg Lost so far: 26.8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:
1686 kcal Fat: 68.91g | Prot: 55.18g | Carbs: 212.76g.   Breakfast: Vivera Soja Ongezoet, Ingevroren Frambozen, Ongezoet, Quaker Havermout (40g). Lunch: Campbell's Noodles. Dinner: Verse Pasta (Gekookt), Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Ananas. more...
2152 kcal Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Nanne2.0's Weight History


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