Weigh In record (no journal entry) for 15 July 2021
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62.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 55.59g | Prot: 48.46g | Carbs: 53.27g.
Breakfast: 7-11 熱美式(中). Lunch: 統一 維也納牛奶軟法, 酪梨, 樂天 (Lotte) 午餐肉, 燒鴨, 炒空心菜, 炒黃瓜, 炒杏鮑菇, 煮熟的竹筍（烹飪中加油）, 炒豆芽. Dinner: 炒絲瓜, 虱目魚, 炒空心菜, 蒸餃（海鲜餡或肉餡）. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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