Weigh In record (no journal entry) for 15 July 2021
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39.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.35g | Prot: 62.68g | Carbs: 32.15g.
Breakfast: 후디스 후디스그릭요거트무설탕저지방, 아몬드, 연어. Lunch: 간장, 고등어, 청어, 삼치, 한치, 장어구이, 계란말이, GS25 맛좋은 한끼 계란구이, 참치회, 참돔, 새우, 삶은오징어, 연어초밥, 광어초밥, 성게알. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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