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14:00軟便劑2
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45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.57g | Prot: 33.82g | Carbs: 141.92g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 炒高麗菜, 中華 超嫩豆腐, 白飯, 玉米濃湯. Snacks/Other: 蘋果（去皮）, 不二家 牛奶糖. more...
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steady weight
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