Weigh In record (no journal entry) for 14 July 2021
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 51.26g | Prot: 42.34g | Carbs: 107.09g.
Breakfast: AH Yoghurt Griekse Stijl 0% Vet, Eat Natural Noten En Zaden Met Honing, Aardbeien. Dinner: AH Knoflook Croutons , AH Kabeljauwfilet, Tartaarsaus, AH Gruyère Kaas, Remia American Fritessaus, AH Excellent Rijkgevulde Bouillabaisse. more...
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steady weight
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jetveen1's Weight History
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