Weigh In record (no journal entry) for 14 July 2021
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 28.83g | Prot: 56.15g | Carbs: 187.06g.
Breakfast: SanCor Queso Untable por Salut Light, Panacity Pan Integral con Semillas. Lunch: Leiva Galletitas Maria con Miel, Don Satur Bizcochos Light, Arlistán Café Instantáneo Suave, Nestlé Leche en Polvo Descremada . Dinner: Manzana Verde, Papa Cocida, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Dulce de Leche, Tortas fritas, Manzana Verde, San Remo Duraznos Light , Manzana Verde. more...
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Losing 0.9 kg a Week
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lulu_berretta's Weight History
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