Weigh In record (no journal entry) for 14 July 2021
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.78g | Prot: 39.21g | Carbs: 50.51g.
Lunch: Moreninha Cocada Caseira Cremosa, Yoki Paçoquinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Brownie do Luiz Brownie, Sorvetes de Chocolate, Seara Linguiça de Frango. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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