Weigh In record (no journal entry) for 14 July 2021
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75.8 kg
Lost so far: 21 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 44.58g | Prot: 51.97g | Carbs: 142.26g.
Lunch: Coqueiro Sardinhas em Óleo , Orquídea Massa Integral. Snacks/Other: Queijo Cheddar, Subway Frango Defumado com Cream Cheese, Cinemark Pipoca Salgada Média. more...
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Losing 0.0 kg a Week
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GraceBorges's Weight History
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