Weigh In record (no journal entry) for 13 July 2021
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80.8 kg
Lost so far: 12.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 16.01g | Prot: 45.25g | Carbs: 84.51g.
Breakfast: Alpina Leche Descremada, Noel Galletas Saltin. Lunch: Sudado de Carne de Res, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Crema de Verduras. Dinner: Papaya. Snacks/Other: Café, Fresas. more...
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Gaining 1.5 kg a Week
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dianacr30's Weight History
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