Weigh In record (no journal entry) for 14 July 2021
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111.2 kg
Lost so far: 5.7 kg.
Still to go: 39.2 kg.
Diet followed: 100%.
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802 kcal
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Fat: 22.07g | Prot: 93.11g | Carbs: 59.59g.
Breakfast: Mamão, Aveia em Flocos, Parmalat Leite Semi Desnatado Zymil. Lunch: Voxx 100% Pro Isolada Chocolate. Dinner: Castelo Molho para Salada Parmesão, Hellmann's Maionese Light 45% Menos Calorias, Tirolez Queijo Minas Padrão, Wickbold Pão de Forma 100% Integral, Seara Peito de Peru, Alface Americana. more...
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Losing 8.1 kg a Week
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Joy Fidelis's Weight History
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