Weigh In record (no journal entry) for 14 July 2021
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96.9 kg
Lost so far: 2.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 27.89g | Prot: 67.23g | Carbs: 130.74g.
Breakfast: Мороженое. Lunch: Гост Дюшес, Heinz Кетчуп, Мясновъ Грудка Куриная Копченая, Янтарь Сыр Сливочный из Белорусских Сыроварен, Каравай Лаваш Армянский Бездрожжевой. Snacks/Other: Подорожник Эклер. more...
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Gaining 0.2 kg a Week
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SashaFom's Weight History
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