Weigh In record (no journal entry) for 14 July 2021
|
88.3 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 33.61g | Prot: 45.46g | Carbs: 120.22g.
Breakfast: 早安美芝城 皇家奶茶, 水煮蛋, 飯糰. Lunch: 炸排骨, 雞胸肉. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|