Weigh In record (no journal entry) for 14 July 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 45.13g | Prot: 43.33g | Carbs: 241.33g.
Breakfast: Mamão Papaia, Perdigão Salsicha Hot Dog, Pão Torrado, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado. Lunch: Maguary Suco de Uva Tinto, Italac Creme de Leite, Molho de Tomate, Adria Macarrão Parafuso , Pudim de Leite Condensado. Snacks/Other: Maguary Suco de Uva Tinto, Elma Chips Ovinhos de Amendoim. more...
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Losing 1.4 kg a Week
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Ana140775's Weight History
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