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95,7
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 72.97g | Prot: 215.42g | Carbs: 194.68g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Queensberry Geléia de Framboesa, Queijo Branco, Plus Vita Pão de Forma Integral Artesano, Clara de Ovo. Lunch: Lasanha com Carne. Dinner: Carne de Porco do Lombo (Filé), Palmito, Frango Desfiado. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Branco, Plus Vita Pão de Forma Integral Artesano, Queensberry Geléia de Framboesa. more...
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Losing 0.7 kg a Week
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Roberto Enrique's Weight History
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