Weigh In record (no journal entry) for 11 July 2021
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74.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 48.49g | Prot: 44.66g | Carbs: 83.47g.
Breakfast: Молком Греческий Йогурт Манго-Маракуйя, Молком Творог 7%. Lunch: Кофемания Окрошка на Квасе. Dinner: Беларусь Сыр Бургомистр, Абрикосы, Ehrmann Пудинг Молочный Ванильный. more...
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Losing 0.7 kg a Week
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Таню@шка's Weight History
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