Weigh In record (no journal entry) for 14 July 2021
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72.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 10.87g | Prot: 37.85g | Carbs: 49.77g.
Breakfast: Hurma. Lunch: Tam Buğday Ekmeği, Sütaş Ayran, Domatesler, Soğanlar, Haşlanmış Tavuk Göğsü. more...
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Losing 7.7 kg a Week
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yagmurebru1905's Weight History
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