體脂27.5
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59.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 46.46g | Prot: 63.24g | Carbs: 202.65g.
Breakfast: 7-11 大熱拿. Lunch: 義美 奶茶, 芒果, 水煮蛋, 芭樂. Dinner: 義美 芝麻亞麻仁大燕麥片, 台灣比菲多 質立希臘式優格(無加糖), 賀寶芙 巧克力奶昔, 水煮蛋. more...
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Losing 1.4 kg a Week
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guess989's Weight History
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